95% of your reality is run by something you didn't choose

Speaker 1: Your subconscious mind runs 95% of your reality. It's how you move without having to think about it. The 5% which is the conscious mind which is crazy when you look at the numbers. The conscious mind is the logical mind. It's how we make our logical decisions. But what's really running the show always is the subconscious. If your subconscious mind was programmed at a young age to not believe in yourself, to think you're not smart, to think you're ugly, to think you're stupid, these real life names that we heard when we were younger, that gets programmed in the subconscious. And so there's something called neuroplasticity, and that's the science behind why we can reshape our brains that neurologically and the neural pathways. And that's another reason why I love tapping is because you're actually rewiring your neural pathways inside your