Why gratitude is most powerful when you feel worst

Speaker 1: The worse you feel, the more you need to be doing your gratitudes because having some space set for something that's positive versus negative, negative, negative is to swing the pendulum that way. And it's just neuroscience. I get so much personal satisfaction over seeing a leader or a team that is learning these new skills who are using these techniques and to see them blossom and grow in a way that they never thought they could because everybody is under so much pressure all the time and

Speaker 2: the burnout is very high. Interesting

Speaker 1: because they do go hand in hand. The positivity with the learning of the new tools because you have to be in a positive mindset to embrace something new. You do. It also has to be used. What good is learning a skill or a tool if you don't put it to use? These are going to be people who are motivated. These are people who want to grow to learn and that are going to embrace this. And if they are completely locked down and don't want to grow and learn, there's nothing you can do about those people except for get them off your team because they will ruin your entire