How to Stay Motivated with Melanie Barr, She Built It™ CEO (Copy)
About this episode:
Founder and CEO of She Built It™ is back on the show for a solo episode today. We are chatting about how to stay motivated when life gets challenging. Some days and weeks seem easy and we breeze through them. But what do we do, and more importantly, how do we respond when life gets a bit challenging and hard? Let's dive in together.
Topics Discussed:
How to respond when life feels challenging and stay motivated
The importance of surrounding yourself with positivity
How moving your body can keep you motivated
How lists can reduce overwhelm
Why you must make time for joy